IC Turkey with fun
Duration: ca. 9 days
Equipment: own
Prerequisits: mind.18 years
AIDA **** Freediver, or Apnea - Instructor of another organisation
Medical certification
Medical first response with CPR (max. 2 years old)
Diving insurance certification
Maximum students: 4
Max. 50 meters depht
Contents:
About AIDA International
Certifcation
Didactic
Contents of the level courses
Ropes & knots
Relaxations
Body - and lungstretch
Performance requirements
1 dive to minimum 40m (35m) maximum 50 metres
1 dive to 30m lasting for a minimum of 1.30 minutes
1 minute breath-up, diver descends to 15m and hang then have to rescue a freediver from BO from that depth
• Stamina test- max 1 min preparation, 5 dives to 20m with 1 min surface interval.
• Rescue from 25m (20) followed by recovery at surface and 50 metre tow
• Static breath hold – minimum 4 minutes
• Demonstration of other disciplines; DNF- no minimum requirement
• Demonstration of other disciplines; CNF- no minimum requirement
• Demonstration of other disciplines; VW- no minimum requirement
Teaching three slides from AIDA ** und *** courses in theorie and practice
Special presentation
Written or oral exam